Alex Liebert 10000m row
10,000m
Meters
43:59.8
Time
2:11.9
Pace
631
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 116 |
September 27, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.8 | 10,000m | 2:11.9 | 152 | 823 | 26 | 149 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 27 | 154 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 30 | 161 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 29 | 167 |
| 9:33.7 | 8,000m | 2:23.4 | 119 | 708 | 26 | 124 |
| 11:18.6 | 10,000m | 2:49.6 | 72 | 546 | 22 | 142 |
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Workout Graph
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