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Alex Liebert 21097m row

21,097m

Meters

1:27:32.6

Time

2:04.4

Pace

1337

Calories

152

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Stroke Count2335
Drag Factor116

September 28, 2020 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:32.6 21,097m 2:04.4 181 924 26 152
1:59.3 500m 1:59.3 206 1009 25 101
1:59.5 1,000m 1:59.5 205 1005 24 137
1:59.3 1,500m 1:59.3 206 1009 25 138
1:59.2 2,000m 1:59.2 207 1011 24 140
2:00.5 2,500m 2:00.5 200 988 25 144
2:00.0 3,000m 2:00.0 203 997 25 146
1:59.7 3,500m 1:59.7 204 1002 26 147
2:00.3 4,000m 2:00.3 201 991 26 149
1:59.3 4,500m 1:59.3 206 1009 26 155
1:59.4 5,000m 1:59.4 206 1007 26 154
1:59.7 5,500m 1:59.7 204 1002 27 155
1:59.5 6,000m 1:59.5 205 1005 27 158
2:00.2 6,500m 2:00.2 202 993 26 155
1:59.0 7,000m 1:59.0 208 1014 27 161
1:58.7 7,500m 1:58.7 209 1020 25 161
1:59.7 8,000m 1:59.7 204 1002 27 160
2:00.5 8,500m 2:00.5 200 988 27 159
2:01.6 9,000m 2:01.6 195 969 27 159
2:21.7 9,500m 2:21.7 123 723 25 146
2:07.2 10,000m 2:07.2 170 885 27 150
2:15.6 10,500m 2:15.6 140 783 26 145
2:09.9 11,000m 2:09.9 160 849 27 149
2:03.1 11,500m 2:03.1 188 945 27 155
2:06.7 12,000m 2:06.7 172 892 27 155
2:03.8 12,500m 2:03.8 184 934 27 156
2:14.5 13,000m 2:14.5 144 795 28 152
2:13.7 13,500m 2:13.7 146 804 27 150
2:11.5 14,000m 2:11.5 154 829 26 149
2:08.0 14,500m 2:08.0 167 874 28 152
2:10.5 15,000m 2:10.5 157 841 26 150
2:07.6 15,500m 2:07.6 168 879 27 154
2:09.1 16,000m 2:09.1 163 859 27 153
2:04.8 16,500m 2:04.8 180 919 27 154
2:08.2 17,000m 2:08.2 166 871 28 153
2:01.0 17,500m 2:01.0 198 979 29 158
2:11.6 18,000m 2:11.6 154 828 29 156
2:00.9 18,500m 2:00.9 198 981 27 164
1:59.0 19,000m 1:59.0 208 1014 26 165
2:09.6 19,500m 2:09.6 161 853 28 156
2:12.9 20,000m 2:12.9 149 813 28 149
2:08.1 20,500m 2:08.1 167 873 28 156
1:56.5 21,000m 1:56.5 221 1061 30 164
0:21.7 21,097m 1:51.8 250 1160 33 167

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Workout Graph

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