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Alex Liebert 21097m row

21,097

Meters

1:27:32.6

Time

2:04.4

Pace

1337

Calories

152

Heart Rate

Average Watts181
Calories Per Hour916
Stroke Rate26
Stroke Count2335
Drag Factor116

September 28, 2020 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:32.6 21,097 2:04.4 181 916 1337 26 152
1:59.3 500 1:59.3 206 995 33 25 101
1:59.5 1,000 1:59.5 205 994 33 24 137
1:59.3 1,500 1:59.3 206 995 33 25 138
1:59.2 2,000 1:59.2 207 996 33 24 140
2:00.5 2,500 2:00.5 200 985 33 25 144
2:00.0 3,000 2:00.0 203 990 33 25 146
1:59.7 3,500 1:59.7 204 992 33 26 147
2:00.3 4,000 2:00.3 201 987 33 26 149
1:59.3 4,500 1:59.3 206 995 33 26 155
1:59.4 5,000 1:59.4 206 994 33 26 154
1:59.7 5,500 1:59.7 204 992 33 27 155
1:59.5 6,000 1:59.5 205 994 33 27 158
2:00.2 6,500 2:00.2 202 988 33 26 155
1:59.0 7,000 1:59.0 208 998 33 27 161
1:58.7 7,500 1:58.7 209 1000 33 25 161
1:59.7 8,000 1:59.7 204 992 33 27 160
2:00.5 8,500 2:00.5 200 985 33 27 159
2:01.6 9,000 2:01.6 195 947 32 27 159
2:21.7 9,500 2:21.7 123 736 29 25 146
2:07.2 10,000 2:07.2 170 877 31 27 150
2:15.6 10,500 2:15.6 140 769 29 26 145
2:09.9 11,000 2:09.9 160 831 30 27 149
2:03.1 11,500 2:03.1 188 935 32 27 155
2:06.7 12,000 2:06.7 172 880 31 27 155
2:03.8 12,500 2:03.8 184 930 32 27 156
2:14.5 13,000 2:14.5 144 776 29 28 152
2:13.7 13,500 2:13.7 146 780 29 27 150
2:11.5 14,000 2:11.5 154 821 30 26 149
2:08.0 14,500 2:08.0 167 871 31 28 152
2:10.5 15,000 2:10.5 157 827 30 26 150
2:07.6 15,500 2:07.6 168 874 31 27 154
2:09.1 16,000 2:09.1 163 836 30 27 153
2:04.8 16,500 2:04.8 180 894 31 27 154
2:08.2 17,000 2:08.2 166 870 31 28 153
2:01.0 17,500 2:01.0 198 952 32 29 158
2:11.6 18,000 2:11.6 154 820 30 29 156
2:00.9 18,500 2:00.9 198 952 32 27 164
1:59.0 19,000 1:59.0 208 998 33 26 165
2:09.6 19,500 2:09.6 161 833 30 28 156
2:12.9 20,000 2:12.9 149 812 30 28 149
2:08.1 20,500 2:08.1 167 871 31 28 156
1:56.5 21,000 1:56.5 221 1050 34 30 164
0:21.7 21,097 1:51.8 250 995 6 33 167

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Workout Graph

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