Alex Liebert 10000m row
10,000m
Meters
46:50.3
Time
2:20.5
Pace
579
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
October 01, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 10,000m | 2:20.5 | 126 | 734 | 22 | 130 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 25 | 141 |
| 9:58.2 | 4,000m | 2:29.5 | 105 | 660 | 22 | 108 |
| 10:25.2 | 6,000m | 2:36.3 | 92 | 615 | 22 | 130 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 22 | 136 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 24 | 135 |
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Workout Graph
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