Alex Liebert 10000m row
10,000m
Meters
49:33.8
Time
2:28.6
Pace
562
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 116 |
October 02, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.8 | 10,000m | 2:28.6 | 106 | 666 | 22 | 117 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 23 | 141 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 22 | 121 |
| 10:37.3 | 6,000m | 2:39.3 | 87 | 597 | 22 | 109 |
| 10:28.2 | 8,000m | 2:37.0 | 90 | 610 | 23 | 104 |
| 11:30.7 | 10,000m | 2:52.6 | 68 | 533 | 22 | 113 |
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Workout Graph
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