Alex Liebert 10000m row
10,000m
Meters
44:57.5
Time
2:14.8
Pace
591
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
October 04, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.5 | 10,000m | 2:14.8 | 143 | 790 | 23 | 128 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 23 | 126 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 22 | 128 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 23 | 127 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 24 | 131 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 24 | 128 |
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Workout Graph
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