Alex Liebert 10000m row
10,000m
Meters
58:59.1
Time
2:56.9
Pace
519
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 117 |
October 04, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:59.1 | 10,000m | 2:56.9 | 63 | 517 | 21 | 102 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 23 | 102 |
| 13:39.0 | 4,000m | 3:24.7 | 41 | 440 | 20 | 92 |
| 11:30.0 | 6,000m | 2:52.5 | 68 | 534 | 21 | 102 |
| 13:17.7 | 8,000m | 3:19.4 | 44 | 451 | 21 | 103 |
| 11:09.7 | 10,000m | 2:47.4 | 75 | 556 | 22 | 111 |
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Workout Graph
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