Alex Liebert 10000m row
10,000m
Meters
44:00.6
Time
2:12.0
Pace
614
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
October 05, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.6 | 10,000m | 2:12.0 | 152 | 823 | 25 | 139 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 26 | 140 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 27 | 142 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 26 | 149 |
| 10:08.9 | 8,000m | 2:32.2 | 99 | 641 | 23 | 119 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 24 | 145 |
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Workout Graph
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