Alex Liebert 10000m row
10,000m
Meters
52:56.5
Time
2:38.8
Pace
535
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1203 |
| Drag Factor | 118 |
October 05, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.5 | 10,000m | 2:38.8 | 87 | 600 | 22 | 120 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 25 | 127 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 22 | 119 |
| 11:23.9 | 6,000m | 2:50.9 | 70 | 541 | 22 | 117 |
| 11:30.1 | 8,000m | 2:52.5 | 68 | 534 | 21 | 110 |
| 10:02.6 | 10,000m | 2:30.6 | 102 | 652 | 24 | 127 |
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Workout Graph
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