Alex Liebert 10000m row
10,000m
Meters
40:29.9
Time
2:01.4
Pace
654
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 116 |
October 12, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.9 | 10,000m | 2:01.4 | 195 | 971 | 26 | 156 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 26 | 143 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 27 | 149 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 27 | 158 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 27 | 164 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 28 | 166 |
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Workout Graph
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