Alex Liebert 10000m row
10,000m
Meters
49:21.4
Time
2:28.0
Pace
564
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 119 |
October 14, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.4 | 10,000m | 2:28.0 | 108 | 671 | 22 | 124 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 23 | 130 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 23 | 132 |
| 11:40.6 | 6,000m | 2:55.1 | 65 | 524 | 21 | 101 |
| 9:52.5 | 8,000m | 2:28.1 | 108 | 670 | 22 | 133 |
| 10:41.5 | 10,000m | 2:40.3 | 85 | 592 | 22 | 125 |
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Workout Graph
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