Alex Liebert 10000m row
10,000m
Meters
46:14.9
Time
2:18.7
Pace
603
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 118 |
October 17, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.9 | 10,000m | 2:18.7 | 131 | 750 | 24 | 141 |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 25 | 159 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 27 | 164 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 25 | 136 |
| 10:26.2 | 8,000m | 2:36.5 | 91 | 613 | 23 | 135 |
| 11:29.7 | 10,000m | 2:52.4 | 68 | 534 | 22 | 115 |
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Workout Graph
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