Alex Liebert 10000m row
10,000m
Meters
41:29.8
Time
2:04.4
Pace
637
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 116 |
October 18, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.8 | 10,000m | 2:04.4 | 181 | 924 | 26 | 146 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 26 | 142 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 26 | 146 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 26 | 144 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 26 | 145 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 26 | 157 |
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Workout Graph
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