Alex Liebert 10000m row
10,000m
Meters
44:35.8
Time
2:13.7
Pace
604
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 115 |
October 21, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.8 | 10,000m | 2:13.7 | 146 | 802 | 24 | 134 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 25 | 140 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 26 | 148 |
| 10:07.0 | 6,000m | 2:31.7 | 100 | 644 | 23 | 112 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 23 | 129 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 24 | 141 |
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Workout Graph
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