Alex Liebert 10000m row
10,000
Meters
41:57.5
Time
2:05.8
Pace
633
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 116 |
October 25, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.5 | 10,000 | 2:05.8 | 175 | 903 | 633 | 26 | 147 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 131 | 27 | 146 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 133 | 28 | 158 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 117 | 25 | 127 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 123 | 26 | 149 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 129 | 26 | 155 |
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Workout Graph
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