Alex Liebert 10000m row
10,000m
Meters
47:06.9
Time
2:21.3
Pace
580
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 117 |
October 25, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.9 | 10,000m | 2:21.3 | 124 | 726 | 24 | 134 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 24 | 135 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 26 | 142 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 28 | 147 |
| 10:21.7 | 8,000m | 2:35.4 | 93 | 620 | 24 | 117 |
| 10:57.2 | 10,000m | 2:44.3 | 79 | 571 | 22 | 130 |
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Workout Graph
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