Alex Liebert 10000m row
10,000m
Meters
47:00.6
Time
2:21.0
Pace
578
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 117 |
October 28, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.6 | 10,000m | 2:21.0 | 125 | 729 | 24 | 136 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 28 | 147 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 25 | 140 |
| 9:51.9 | 6,000m | 2:27.9 | 108 | 671 | 23 | 131 |
| 10:37.9 | 8,000m | 2:39.4 | 86 | 596 | 22 | 126 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 24 | 139 |
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Workout Graph
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