Alex Liebert 10000m row
10,000m
Meters
44:22.2
Time
2:13.1
Pace
599
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
October 29, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.2 | 10,000m | 2:13.1 | 148 | 810 | 25 | 141 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 25 | 142 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 25 | 143 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 26 | 149 |
| 9:03.7 | 8,000m | 2:15.9 | 139 | 779 | 25 | 134 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 25 | 140 |
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Workout Graph
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