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Alex Liebert 11117m row

11,117m

Meters

49:13.4

Time

2:12.8

Pace

679

Calories

136

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count1223
Drag Factor120

October 30, 2020 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:13.4 11,117m 2:12.8 149 813 25 136
1:54.6 500m 1:54.6 233 1100 26 108
1:56.6 1,000m 1:56.6 221 1059 26 140
1:57.4 1,500m 1:57.4 216 1044 26 141
1:58.0 2,000m 1:58.0 213 1033 26 145
1:58.4 2,500m 1:58.4 211 1025 26 150
1:58.0 3,000m 1:58.0 213 1033 27 152
1:59.5 3,500m 1:59.5 205 1005 27 151
2:00.2 4,000m 2:00.2 202 993 26 153
2:00.7 4,500m 2:00.7 199 985 27 152
2:00.8 5,000m 2:00.8 199 983 26 153
2:01.1 5,500m 2:01.1 197 978 27 154
2:01.5 6,000m 2:01.5 195 971 27 151
2:04.1 6,500m 2:04.1 183 930 27 152
2:17.3 7,000m 2:17.3 135 765 26 141
2:18.2 7,500m 2:18.2 133 756 25 136
2:30.8 8,000m 2:30.8 102 651 24 124
2:49.1 8,500m 2:49.1 72 549 23 116
2:41.9 9,000m 2:41.9 82 583 23 121
2:30.9 9,500m 2:30.9 102 650 23 118
2:39.9 10,000m 2:39.9 86 594 23 112
2:32.3 10,500m 2:32.3 99 640 22 120
2:18.7 11,000m 2:18.7 131 751 23 125
0:37.3 11,117m 2:39.4 86 597 19 123

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Workout Graph

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