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Alex Liebert 8883m row

8,883m

Meters

48:58.3

Time

2:45.3

Pace

455

Calories

108

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate22
Stroke Count1092
Drag Factor121

October 30, 2020 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.3 8,883m 2:45.3 77 566 22 108
2:46.7 500m 2:46.7 76 560 23 111
2:56.6 1,000m 2:56.6 64 518 22 104
2:37.6 1,500m 2:37.6 89 607 23 114
2:44.5 2,000m 2:44.5 79 570 22 102
2:53.5 2,500m 2:53.5 67 530 21 109
3:00.8 3,000m 3:00.8 59 503 22 111
2:33.0 3,500m 2:33.0 98 636 23 109
2:47.6 4,000m 2:47.6 74 555 22 111
2:49.3 4,500m 2:49.3 72 548 22 103
2:47.6 5,000m 2:47.6 74 555 22 105
2:35.9 5,500m 2:35.9 92 617 22 112
2:46.2 6,000m 2:46.2 76 562 22 113
3:01.4 6,500m 3:01.4 59 501 21 101
2:36.0 7,000m 2:36.0 92 617 23 104
2:32.6 7,500m 2:32.6 98 638 23 112
2:45.4 8,000m 2:45.4 77 566 22 100
2:54.9 8,500m 2:54.9 65 525 23 105
1:48.7 8,883m 2:21.9 122 721 24 122

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Workout Graph

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