Alex Liebert 10000m row
10,000m
Meters
44:46.5
Time
2:14.3
Pace
595
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 120 |
October 31, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.5 | 10,000m | 2:14.3 | 144 | 797 | 24 | 129 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 24 | 137 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 25 | 133 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 24 | 119 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 24 | 124 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 24 | 132 |
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Workout Graph
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