Sign Up

Alex Liebert 12000m row

12,000

Meters

59:25.6

Time

2:28.5

Pace

663

Calories

120

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate22
Stroke Count1335
Drag Factor117

November 02, 2020 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:25.6 12,000 2:28.5 107 669 663 22 120
2:09.1 500 2:09.1 163 836 30 25 127
2:02.1 1,000 2:02.1 192 943 32 24 133
2:21.3 1,500 2:21.3 124 713 28 23 111
2:26.3 2,000 2:26.3 112 664 27 22 116
2:10.6 2,500 2:10.6 157 826 30 24 133
2:07.7 3,000 2:07.7 168 873 31 23 137
2:08.2 3,500 2:08.2 166 870 31 24 138
2:07.6 4,000 2:07.6 168 874 31 24 139
2:06.8 4,500 2:06.8 172 880 31 25 141
2:38.9 5,000 2:38.9 87 589 26 22 116
2:32.5 5,500 2:32.5 99 637 27 22 120
2:37.7 6,000 2:37.7 89 593 26 22 118
2:44.4 6,500 2:44.4 79 569 26 22 112
2:57.7 7,000 2:57.7 62 506 25 21 108
2:39.0 7,500 2:39.0 87 588 26 22 114
2:35.9 8,000 2:35.9 92 600 26 22 116
2:35.6 8,500 2:35.6 93 601 26 22 119
2:18.6 9,000 2:18.6 131 727 28 23 126
2:37.0 9,500 2:37.0 90 596 26 22 112
2:51.4 10,000 2:51.4 70 525 25 22 109
2:42.9 10,500 2:42.9 81 574 26 22 112
2:23.5 11,000 2:23.5 118 702 28 23 119
2:40.6 11,500 2:40.6 84 582 26 22 110
2:50.2 12,000 2:50.2 71 528 25 22 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.