Alex Liebert 10000m row
10,000m
Meters
51:27.6
Time
2:34.3
Pace
547
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 121 |
November 06, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.6 | 10,000m | 2:34.3 | 95 | 627 | 21 | 121 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 23 | 142 |
| 11:08.3 | 4,000m | 2:47.0 | 75 | 558 | 20 | 116 |
| 9:53.7 | 6,000m | 2:28.4 | 107 | 668 | 21 | 130 |
| 10:45.2 | 8,000m | 2:41.3 | 83 | 587 | 21 | 109 |
| 11:21.8 | 10,000m | 2:50.4 | 71 | 543 | 21 | 108 |
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Workout Graph
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