Alex Liebert 10000m row
10,000m
Meters
44:32.8
Time
2:13.6
Pace
596
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 121 |
November 07, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.8 | 10,000m | 2:13.6 | 147 | 804 | 23 | 140 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 23 | 136 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 23 | 136 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 23 | 146 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 23 | 141 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 23 | 142 |
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Workout Graph
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