Alex Liebert 10000m row
10,000m
Meters
46:55.3
Time
2:20.7
Pace
582
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 122 |
November 09, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.3 | 10,000m | 2:20.7 | 125 | 731 | 22 | 136 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 23 | 145 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 23 | 155 |
| 9:46.6 | 6,000m | 2:26.6 | 111 | 681 | 22 | 123 |
| 9:48.5 | 8,000m | 2:27.1 | 110 | 678 | 22 | 130 |
| 10:51.1 | 10,000m | 2:42.7 | 81 | 579 | 21 | 130 |
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Workout Graph
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