Alex Liebert 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
597
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 122 |
November 11, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 23 | 144 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 23 | 149 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 22 | 150 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 23 | 156 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 24 | 137 |
| 9:44.0 | 10,000m | 2:26.0 | 112 | 687 | 23 | 132 |
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Workout Graph
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