Alex Liebert 10000m row
10,000m
Meters
47:55.0
Time
2:23.7
Pace
565
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 122 |
November 12, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.0 | 10,000m | 2:23.7 | 118 | 705 | 22 | 122 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 23 | 134 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 22 | 108 |
| 9:56.8 | 6,000m | 2:29.2 | 105 | 662 | 22 | 134 |
| 9:52.0 | 8,000m | 2:28.0 | 108 | 671 | 23 | 129 |
| 10:00.9 | 10,000m | 2:30.2 | 103 | 655 | 23 | 109 |
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Workout Graph
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