Alex Liebert 10000m row
10,000m
Meters
43:45.0
Time
2:11.2
Pace
606
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 121 |
November 13, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.0 | 10,000m | 2:11.2 | 155 | 832 | 24 | 141 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 23 | 143 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 24 | 145 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 24 | 142 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 24 | 130 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 25 | 148 |
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Workout Graph
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