Alex Liebert 10000m row
10,000m
Meters
42:39.9
Time
2:07.9
Pace
619
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 120 |
November 14, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.9 | 10,000m | 2:07.9 | 167 | 874 | 24 | 142 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 24 | 129 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 24 | 140 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 25 | 146 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 25 | 149 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 25 | 148 |
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Workout Graph
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