Alex Liebert 10000m row
10,000m
Meters
52:31.2
Time
2:37.5
Pace
552
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 120 |
November 16, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.2 | 10,000m | 2:37.5 | 89 | 607 | 22 | 110 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 26 | 135 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 24 | 107 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 24 | 106 |
| 11:41.1 | 8,000m | 2:55.2 | 65 | 523 | 21 | 98 |
| 13:08.1 | 10,000m | 3:17.0 | 46 | 457 | 20 | 104 |
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Workout Graph
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