Alex Liebert 10000m row
10,000m
Meters
47:28.8
Time
2:22.4
Pace
588
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 120 |
November 21, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.8 | 10,000m | 2:22.4 | 121 | 716 | 21 | 138 |
| 9:59.7 | 2,000m | 2:29.9 | 104 | 657 | 20 | 141 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 22 | 145 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 22 | 142 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 23 | 146 |
| 11:08.3 | 10,000m | 2:47.0 | 75 | 558 | 22 | 119 |
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Workout Graph
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