Alex Liebert 10000m row
10,000m
Meters
49:59.5
Time
2:29.9
Pace
564
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 120 |
November 21, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 10,000m | 2:29.9 | 104 | 657 | 22 | 133 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 24 | 140 |
| 9:34.5 | 4,000m | 2:23.6 | 118 | 706 | 22 | 148 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 24 | 142 |
| 11:59.7 | 8,000m | 2:59.9 | 60 | 506 | 22 | 111 |
| 10:33.1 | 10,000m | 2:38.2 | 88 | 603 | 22 | 125 |
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Workout Graph
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