Alex Liebert 10000m row
10,000m
Meters
51:12.6
Time
2:33.6
Pace
550
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
November 26, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.6 | 10,000m | 2:33.6 | 97 | 632 | 23 | 121 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 24 | 114 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 25 | 120 |
| 11:04.8 | 6,000m | 2:46.2 | 76 | 562 | 23 | 111 |
| 11:27.3 | 8,000m | 2:51.8 | 69 | 537 | 22 | 115 |
| 9:32.9 | 10,000m | 2:23.2 | 119 | 709 | 24 | 147 |
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Workout Graph
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