Alex Liebert 10000m row
10,000m
Meters
44:25.4
Time
2:13.2
Pace
600
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 120 |
November 26, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.4 | 10,000m | 2:13.2 | 148 | 808 | 23 | 140 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 23 | 149 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 24 | 124 |
| 9:21.9 | 6,000m | 2:20.4 | 126 | 734 | 23 | 129 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 24 | 146 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 25 | 153 |
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Workout Graph
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