Alex Liebert 10000m row
10,000m
Meters
47:27.1
Time
2:22.3
Pace
573
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 124 |
December 01, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.1 | 10,000m | 2:22.3 | 121 | 717 | 22 | 129 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 23 | 132 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 23 | 136 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 23 | 132 |
| 10:40.0 | 8,000m | 2:40.0 | 85 | 594 | 22 | 115 |
| 10:15.6 | 10,000m | 2:33.9 | 96 | 630 | 22 | 132 |
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Workout Graph
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