Alex Liebert 10000m row
10,000m
Meters
57:42.7
Time
2:53.1
Pace
510
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 126 |
December 01, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:42.7 | 10,000m | 2:53.1 | 67 | 532 | 21 | 103 |
| 11:14.7 | 2,000m | 2:48.6 | 73 | 551 | 22 | 100 |
| 11:54.8 | 4,000m | 2:58.7 | 61 | 511 | 22 | 100 |
| 11:57.1 | 6,000m | 2:59.2 | 61 | 509 | 21 | 104 |
| 11:46.9 | 8,000m | 2:56.7 | 63 | 518 | 21 | 107 |
| 10:49.2 | 10,000m | 2:42.3 | 82 | 581 | 23 | 105 |
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Workout Graph
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