Alex Liebert 10000m row
10,000m
Meters
51:05.7
Time
2:33.2
Pace
551
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 123 |
December 02, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.7 | 10,000m | 2:33.2 | 97 | 634 | 22 | 121 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 | 143 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 23 | 125 |
| 10:44.8 | 6,000m | 2:41.2 | 84 | 587 | 21 | 116 |
| 11:32.6 | 8,000m | 2:53.1 | 67 | 532 | 22 | 107 |
| 10:59.7 | 10,000m | 2:44.9 | 78 | 568 | 24 | 117 |
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Workout Graph
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