Alex Liebert 10000m row
10,000m
Meters
55:37.5
Time
2:46.8
Pace
532
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1164 |
| Drag Factor | 123 |
December 08, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.5 | 10,000m | 2:46.8 | 75 | 559 | 21 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 23 |
| 10:09.7 | 4,000m | 2:32.4 | 99 | 640 | 22 |
| 11:31.9 | 6,000m | 2:52.9 | 68 | 532 | 21 |
| 12:18.9 | 8,000m | 3:04.7 | 56 | 491 | 20 |
| 12:56.8 | 10,000m | 3:14.2 | 48 | 464 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.