Alex Liebert 10000m row
10,000
Meters
44:22.2
Time
2:13.1
Pace
120
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 122 |
December 13, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.2 | 10,000 | 2:13.1 | 148 | 810 | 23 | 143 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 23 | 132 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 23 | 148 |
| 8:58.2 | 10,000 | 0:44.8 | 3880 | 13651 | 24 | 151 |
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