Alex Liebert 10000m row
10,000m
Meters
41:59.1
Time
2:05.9
Pace
630
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 121 |
December 14, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.1 | 10,000m | 2:05.9 | 175 | 902 | 22 | 151 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 23 | 145 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 22 | 145 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 22 | 150 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 23 | 159 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 23 | 156 |
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Workout Graph
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