Alex Liebert 10000m row
10,000m
Meters
51:21.5
Time
2:34.0
Pace
544
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 122 |
December 14, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.5 | 10,000m | 2:34.0 | 96 | 629 | 22 | 132 |
| 10:21.6 | 2,000m | 2:35.4 | 93 | 620 | 22 | 128 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 22 | 144 |
| 11:11.3 | 6,000m | 2:47.8 | 74 | 554 | 22 | 133 |
| 11:15.3 | 8,000m | 2:48.8 | 73 | 550 | 22 | 112 |
| 9:44.7 | 10,000m | 2:26.1 | 112 | 685 | 23 | 147 |
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Workout Graph
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