Alex Liebert 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
595
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 121 |
December 15, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 23 | 141 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 22 | 135 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 24 | 143 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 24 | 146 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 24 | 143 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 24 | 138 |
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Workout Graph
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