Alex Liebert 10000m row
10,000m
Meters
49:57.4
Time
2:29.8
Pace
563
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1247 |
| Drag Factor | 122 |
December 18, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.4 | 10,000m | 2:29.8 | 104 | 657 | 24 | 131 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 28 | 139 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 27 | 148 |
| 12:32.4 | 6,000m | 3:08.1 | 53 | 480 | 22 | 108 |
| 10:38.5 | 8,000m | 2:39.6 | 86 | 596 | 24 | 118 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 25 | 145 |
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Workout Graph
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