Alex Liebert 10000m row
10,000m
Meters
50:31.4
Time
2:31.5
Pace
561
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
December 18, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.4 | 10,000m | 2:31.5 | 101 | 645 | 24 | 127 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 26 | 147 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 26 | 126 |
| 10:31.1 | 6,000m | 2:37.7 | 89 | 606 | 24 | 115 |
| 12:40.1 | 8,000m | 3:10.0 | 51 | 475 | 22 | 119 |
| 10:16.5 | 10,000m | 2:34.1 | 96 | 629 | 24 | 132 |
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Workout Graph
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