Alex Liebert 10000m row
10,000m
Meters
1:00:44.4
Time
3:02.2
Pace
514
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 122 |
December 18, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.4 | 10,000m | 3:02.2 | 58 | 499 | 21 | 120 |
| 10:33.8 | 2,000m | 2:38.4 | 88 | 602 | 23 | 124 |
| 10:13.4 | 4,000m | 2:33.3 | 97 | 634 | 23 | 131 |
| 13:13.8 | 6,000m | 3:18.4 | 45 | 454 | 20 | 116 |
| 12:52.6 | 8,000m | 3:13.1 | 49 | 467 | 22 | 124 |
| 13:50.7 | 10,000m | 3:27.6 | 39 | 434 | 21 | 109 |
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Workout Graph
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