Alex Liebert 10000m row
10,000m
Meters
1:01:57.2
Time
3:05.8
Pace
512
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 122 |
December 18, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:57.2 | 10,000m | 3:05.8 | 55 | 487 | 22 | 110 |
| 10:56.7 | 2,000m | 2:44.1 | 79 | 572 | 22 | 111 |
| 10:19.9 | 4,000m | 2:34.9 | 94 | 623 | 24 | 118 |
| 13:21.2 | 6,000m | 3:20.3 | 44 | 449 | 24 | 112 |
| 14:00.6 | 8,000m | 3:30.1 | 38 | 429 | 21 | 107 |
| 13:18.8 | 10,000m | 3:19.7 | 44 | 451 | 21 | 106 |
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Workout Graph
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