Alex Liebert 10000m row
10,000m
Meters
48:43.2
Time
2:26.1
Pace
568
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
December 19, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.2 | 10,000m | 2:26.1 | 112 | 685 | 24 | 127 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 26 | 129 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 26 | 140 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 26 | 132 |
| 10:28.3 | 8,000m | 2:37.0 | 90 | 610 | 25 | 119 |
| 11:53.5 | 10,000m | 2:58.3 | 62 | 512 | 22 | 118 |
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Workout Graph
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