Alex Liebert 10000m row
10,000m
Meters
58:06.8
Time
2:54.3
Pace
516
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 123 |
December 19, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:06.8 | 10,000m | 2:54.3 | 66 | 527 | 22 | 114 |
| 10:32.4 | 2,000m | 2:38.1 | 89 | 604 | 23 | 111 |
| 11:23.6 | 4,000m | 2:50.9 | 70 | 541 | 23 | 125 |
| 12:14.1 | 6,000m | 3:03.5 | 57 | 494 | 22 | 108 |
| 12:59.2 | 8,000m | 3:14.8 | 47 | 462 | 21 | 102 |
| 10:57.5 | 10,000m | 2:44.3 | 79 | 571 | 23 | 126 |
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Workout Graph
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