Alex Liebert 10000m row
10,000m
Meters
46:41.2
Time
2:20.0
Pace
576
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 121 |
December 20, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.2 | 10,000m | 2:20.0 | 127 | 738 | 25 | 131 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 27 | 138 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 27 | 135 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 25 | 136 |
| 10:04.6 | 8,000m | 2:31.1 | 101 | 648 | 25 | 111 |
| 9:43.9 | 10,000m | 2:25.9 | 113 | 687 | 25 | 135 |
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Workout Graph
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