Alex Liebert 10000m row
10,000m
Meters
43:58.8
Time
2:11.9
Pace
601
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 121 |
December 21, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.8 | 10,000m | 2:11.9 | 152 | 824 | 26 | 130 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 26 | 126 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 27 | 132 |
| 8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 26 | 130 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 27 | 133 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 25 | 133 |
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Workout Graph
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