Alex Liebert 10000m row
10,000m
Meters
59:07.6
Time
2:57.3
Pace
516
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 1340 |
| Drag Factor | 122 |
December 23, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:07.6 | 10,000m | 2:57.3 | 63 | 515 | 23 | 102 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 25 | 112 |
| 11:06.0 | 4,000m | 2:46.5 | 76 | 560 | 24 | 107 |
| 10:32.5 | 6,000m | 2:38.1 | 89 | 604 | 24 | 102 |
| 14:19.3 | 8,000m | 3:34.8 | 35 | 421 | 21 | 92 |
| 12:53.0 | 10,000m | 3:13.2 | 48 | 466 | 22 | 101 |
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Workout Graph
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